NEWS AND EVENTS

Aqua Deep Tuesdays 9.45am - 10.45am and Wednesdays 9.00pm - 9.45pm. In complete deep depth water with floatation belts worn.

Boxing Fitness every Friday 5.30pm - 6.30pm. Fitness and glove and pad work. South Woodham Ferrers Leisure Centre

Aqua Fitness launched Wednesday 3rd April 2019 8.00pm. Every Wednesday at South Woodham Ferrers Leisure Centre

PWR Beatz launched Monday 1st April 2019 8.00pm. Every Monday at South Woodham Ferrers Leisure Centre

Aqua Fitness Classes every Friday Term Time 9.30am - 10.30am

Fit Beatz now at South Woodham Ferrers Leisure Centre every Thursday 8.00pm

Dark Angels Fitness will be at the Mothers Day event Saturday 3rd March 2018 10am - 2pm at South Woodham Ferrers Village Hall. Come and see us and find out about the classes

Fit Beatz launched in January 2018 at South Woodham Ferrers Village Hall

I'm so excited to announce that the Bokwa Creator Paul Mavi, is coming from USA to South Woodham Ferrers, Essex to present a Bokwa Masterclass. This is an opportunity not to be missed.

if you love Bokwa or never tried Bokwa, this will be amazing class.

Wednesday 7th September 2016

7.30pm - 8.30pm

BOKWA FITNESS - CLUBBERCISE - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CARDIO FITNESS

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